Posts
14 Days Challenge of Consuming Fenugreek
Fenugreek In Eastern countries, we have varieties of seeds available. But the seeds very well known for their medicinal value are called methi or fenugreek. It has a place in
Home Remedies to Manage Skin Tan
We all know that sunlight is so good for our health but sometimes too much strong sunlight can lead to skin tanning. This can be damaging to your skin. Summer
Instant Drinks for Glowing Skin
Everyone wants fresh and glowing skin. Let me share two secret drink recipes. I guarantee these two drink recipes will give you bright and youthful skin. Morning or night, never
Healthy Recipes for Toddlers
Let me share some interesting recipes for raising a child. These recipes are nutritionally high and appealing to the taste buds of toddlers. These recipes are easy to make, require
7 Golden Rules To Prevent Kidney Problems
The health of the kidneys is vital, and it often goes unnoticed. The effect of kidney failure is severe, and it lowers the functions of the whole body. Today we’ll
BAUHINIA VERIGATA (KACHNAR): HEALTH BOOSTS AND CULINARY DELIGHTS
Bauhinia variegate has many names in different languages. In English, it is called Camel’s Foot, Butterfly Ash, and Mountain Ebony. It belongs to the Fabaceae family and is native to
DIABETIC-FRIENDLY SUMMER FRUITS AND VEGGIES
Summer is the season of delicious fruits and diabetics can enjoy many of them. Diabetes is one of the most common diseases around the world. Diabetes can easily be managed
14 Best Nourishing Foods to Eat After a Workout
Whether you do resistance or endurance exercise, the fact that you can refuel energy, rehydrate, and recover from muscle tears is undeniable. Post-workout meals are important to regain energy after
7 Vital Vitamins to Revitalize Skin and Gloss Beauty
Vitamins have a crucial role in the luminous complexion of our skin. They promote the regeneration and healing of skin cells, improve other nutrient absorption, boost skin cell immunity, and